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Discrepant Event

Lesson Title: Friends

Problem-solving, thinking skills, cooperative brainstorming, and learning content

 

Home Tree Media

 

 

William C. Bruce

Associate Dean and Professor

College of Education and Psychology

Phone: (903) 566-7048

e-mail: wbruce@uttyler.edu

http://www.hometreemedia.org

Fax: (903) 566-7036


For your listening pleasure:
Carlos Kleiber - Beethoven's Symphony No. 4 _ I mov (1)
http://www.youtube.com/watch?v=poUoCggQZd0



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Discrepant Event, Friends, Fact Sheet & Video: Discrepant Event, Friends, Fact Sheet & Video:

 

Friends, Fact Sheets:

 

 

  1. Carrie's friends nicknamed Carrie, "Pug," because Carrie was pugnacious.

 

  1. On Carrie's fourteenth birthday her friends bought her a pug puppy. They named the puppy Tipsy.  They named the pug Tipsy because the puppy sometimes ran sideways.  Carrie's friends wrote on her birthday card: "A pug for a pug, both known to be very sociable, but mulish, yet playful, and smart."

 

  1. Carrie had been a premature baby.  Carrie weighed 4 pounds and eight ounces at birth.  Her birth health problems included underdeveloped lungs.  By the age eighteen, however, Carrie looked fifteen years older than her age.  Carrie's medical problem's deteriorated during her college days, possibly because her roommate smoked about three cigarettes packs daily.

 

  1. Carrie made better grades than her friends throughout school, yet she struggled with each subject, due to learning disabilities caused by medical complications.

 

  1. Except for Carrie's friends, her father, and a few teachers, Carrie found that her shyness and anxieties made it difficult for her to conform harmoniously to others.  During her middle school years she frequently had to stay after school in detention.

 

  1. Carrie never smoked nor drank alcoholic beverages.  Carrie, nevertheless, had developed a serious heart condition and lung cancer the year before she left college.

 

  1. Carrie died, on her birthday, three years after returning home from college.  Carrie's father brought Tipsy, Carrie's pug, to her funeral. Carrie's friends attended her funeral.  Each friend vowed to help others stop smoking, or never start.

 

  1. Each parent of Chris, Ashley, and Lawanda never smoked.  Each of Joseph's parents never smoked more than five packs of cigarettes.  Each of the parents of Emily, Madison, Abby, and Daniel never smoked more than ten to fifteen packs of cigarettes.

 

  1. Carrie's grandparents, on both sides of her family, smoked for an extended time.  Carrie's mother's parents and four aunts smoked about three to four packs of cigarettes daily.  Carrie's great grandfather, Teddy MacDonald, smoked a pipe.  Teddy MacDonald died of lung cancer at the age of fifty-seven.

 

  1. Carrie's father's parents never smoked.  One uncle, Clayton Jones (father's side of the family) smoked two to four cigars daily.   Clayton Jones died suddenly of a stroke at the age of fifty-two.  Each of Carrie's friends' grandparents, except for the grandparents of Emily, Madison, and Daniel, smoked under three cigarette packs in their lifetime.

 

  1. David Christenson was great Abbey's grandfather.  David Christenson smoked a pipe about once every five to six weeks from age twenty-six until age thirty; at age twenty-nine a case of pneumonia, and Abbey's great grandmother's demands to stop smoking, put a stop to David's smoking.

 

  1. Carrie's mother, Peachy Diana Cooper Jones, smoked several packs of cigarettes daily before Carrie was born.  Peachy also smoked during her pregnancy with Carrie, and for years after Carrie was born.  Peachy died of heart failure at age forty.

 

  1. Carrie's father, Earnest H. Jones II, earned his living as an executive at, Bright New Day Inc., an advertising company.  Carrie's father stopped smoking his first year as the vice-president of tobacco marketing at Bright New Day, Inc.  Carrie's father lived to be eight-nine.

 

  1. Smoking harms more the person smoking.  Smoking causes disease and death among people exposed to the smoke.  Death can be a result of passive smoking.  Babies and children breathing smoke live in a health-damaging environment.  Premature birth, low birth weight, stillbirth, asthma and other respiratory problems might be the first consequences of inadvertent breathing in of other people's tobacco smoke.

 

  1. A cigarette contains about 4000 chemicals, many of which are poisonous. Some of the nastiest chemicals are the following:

 

  • Nicotine: a deadly poison
  • Methane: a component of rocket fuel
  • Ammonia: found in floor cleaner
  • Carbon Monoxide: part of car exhaust
  • Butane: lighter fluid
  • Hydrogen Cyanide: the poison used in gas chambers

 

  1. Even small amounts of the poisonous chemicals in cigarettes can make you sick and cause you look old before your time.

 

  1. Smoking is the source of what causes your body and clothes to smell bad.

 

  1. Smoking is the origin of your deep wrinkles.

 

  1. Bad breath and stained teeth are the result of smoking.

 

  1. Smokers get three times more cavities than non-smokers.

 

  1. Smoking lowers your hormone levels.

 

  1. When smokers catch a cold, they are more likely than non-smokers to have a cough that lasts a long time.

 

  1. Smokers are more likely than non-smokers to experience bronchitis and pneumonia.  Teen smokers have smaller lungs and a weaker heart than teen non-smokers.

 

  1. Smokers become sick more often than non-smoking teens.

 

  1. Lung problems associated with smoking is painful.

 

  1. Nicotine is non-carcinogenic.  Nicotine probably is non-cancer causing.  But nicotine is a highly addictive and very fast-acting drug.

 

  1. Once inhaled, nicotine reaches the brain in less than fifteen seconds.  Most smokers are addicted to nicotine and crave cigarettes to feed their addiction.  Nicotine is the key ingredient that keeps people buying cigarettes and it keeps the tobacco companies happy.

 

  1. Carbon Monoxide is a tasteless, odorless, poisonous gas.  Carbon monoxide is taken up by the bloodstream quickly and impairs the smoker’s breathing.  Car exhausts, faulty heating boilers, and fires also emit Carbon monoxide gas.  Carbon monoxide is very dangerous in badly ventilated spaces.  Inhaling too much carbon monoxide causes coma and death by asphyxiation.

 

  1. Tar is a substance made up of various chemicals, many of which are known to cause cancer.  Around 70 percent of the tar in cigarettes is deposited in the smoker’s lungs.

 

  1. Other harmful chemicals in cigarette smoke include:

 

  • Acetone, more commonly used in nail polish remover
  • Ammonia, used in the dry cleaning industry
  • Arsenic, a deadly poison used in pest control and insecticides
  • Benzene, a cancer-causing agent used in the production of fuel and chemicals
  • Cadmium, a very poisonous chemical that can cause liver, kidney, and brain damage, used in batteries
  • Formaldehyde, a known carcinogen used to preserve dead bodies.

 

  1. The public health vision of healthy people and healthy communities guides such states in the United States, as the Massachusetts comprehensive cancer prevention and control plan.  Their vision is based on three key principles: (a) the purpose of public health is to preserve and protect the health of entire populations and promote health status improvement for all; (b) prevention of illness, injury, and disability is paramount; and (c) prevention improves health status and can be cost-effective.

 

  1. The practice of public health is the systematic application of science-based knowledge, through political support and social strategies, to achieve better health outcomes for all people (10, 11). To be successful in changing the health status of the broad population of Massachusetts, policies and programs need integration within the context of existing health systems. Such integration must (a) link payers, providers, and consumers; (b) promote public/private partnerships;(c) link government health agencies to those that focus on education, disability, social welfare, employment, and justice; and (d) strengthen the relationships between communities, service providers, and residents.

 

  1. Smoking causes cancer, heart disease and chronic lung disease.  For example, in the UK alone, smoking kills 120,000 people in every year and is the single most preventable cause of early death in the world.  Passive smoking is responsible for several hundred deaths each year in the UK.

 

  1. A safe level for you to use of tobacco is zero.

 

  1. Tobacco products remain the only consumer product that kills a high proportion of those using it.

 

  1. Tobacco products are designed by the manufacturers to be smoked, or chewed.  Tobacco manufacturers plan campaigns and spend millions on advertising, to entice or seduce people into using their product.  Yet, one in two smokers, smoking twenty cigarettes daily from age eighteen, will die from their habit, half of them in middle age.

 

  1. The risk of you getting lung cancer from smoking is directly related to the number of cigarettes smoked.  The higher your use, the higher you place yourself at risk.

 

  1. If you smoked one packet of cigarettes daily for forty years it would be much more hazardous than if you smoked two packets a day for twenty years.

 

  1. When you stop smoking before the age of thirty-five you have a life expectancy close to non-smokers.  Even stopping in middle age has great benefits.

 

  1. You cut your chances of having health conditions in half by refusing cigarettes for ten years.  You lower your risk of medical problems the longer you avoid smoking.  You lower your risk, as well, by avoiding second hand smoke.

 

  1. Nearly all adults believed that smoke from a parent’s cigarette, in 2001, was harmful to children (95%).  We all believed, by 2001: tobacco companies were deceptive when they repeatedly and single-mindedly told us that second-hand smoke was harmless (96%).  These percentages remained significantly unchanged from 2000.  The percentage of adults thinking that children are more likely to smoke if their parents smoke, however, increased significantly from 78 percent in 2000 to 83 percent in 2001.

 

  1. Household smoking bans increased significantly from 69 percent in 2000 to 74 percent, in 2001.  The percentage of adults reporting that smoking was never allowed in the presence of children within their household also significantly increased from 2000–2001 (83.5%–87.9%).  Despite the findings that 89.5% of smokers recognized the environmental tobacco smoke (ETS) effects in infants and children, smokers, still, were substantially less likely (62.9%) than nonsmokers (94.8%) to report the existence of a household ban on smoking in the presence of children.  Although shopping malls, indoor sporting events, nor outdoor parks, used smoking bans, on the basis of respondents’ perceptions of smoking bans in public places, the percentage of communities with smoke-free convenience stores, fast-food restaurants, and restaurants increased from 2000–2001.

 

  1. With the exception of outdoor parks, the majority of adults supported smoking bans in 2000; this majority remained at similar levels or increased slightly in 2001.

 

  1. A person's attitude, knowledge, and practices regarding children’s exposure to ETS often relate to if that person has children in the home.  Respondents answering analysis forms indicated: people with children in the home were less likely to ban smoking in the presence of children (83.7%) than respondents without children (90.5%) and less likely to believe that it is unacceptable for parents to smoke in front of children (74.6%) than respondents without children (77.9%).

 

  1. In response to growing public concern about the health effects of smoking, "improved" cigarettes were introduced in the 1950s.  A healthier smoking choice, a safe option to smoking termination, and a first step toward quitting smoking totally, was the marketing strategy used by the tobacco industry.  The tobacco industry called the new smoking choice, light cigarettes.  Research, however, showed: smoking-related health risks rose with the increase in rates of smoking light cigarettes.  Yet, a recent national survey of smokers found that 58.5 percent of adult smokers and 52.8 percent of adolescent smokers reported using light cigarettes.  More than one-half of adolescent smokers in the United States smoke light cigarettes.  Studies indicate: adolescents’ perception of the risks associated with smoking light cigarettes, as well as adolescents’ attitudes and knowledge about the delivery of tar and nicotine, health risks, social effects, addiction potential, and ease of cessation with light cigarettes, compared with regular cigarettes, remains limited.

 

  1. People are led to think that there is a progression of safety levels to choose from when deciding which cigarettes to smoke, because cigarettes are given the name lights and ultralights.  This illusion of control over health outcomes contributes to an underestimation of risks associated with smoking light cigarettes and supports misperceptions.

 

  1. When adolescents believe they are less vulnerable to smoking-related health risks, skin wrinkles, asthma, heart disease, and lung cancer, then they are more likely to initiate smoking, and continue to smoke.

 

  1. Adolescents and some adults remain unaware of the addictive nature of cigarettes.  People continue to think that they can experiment with smoking without becoming addicted or experiencing any health consequences.

 

  1. Information shared with adolescents about tobacco often succeeds in changing dangerous misperceptions, both individually by health care practitioners and at the population level by counter-advertising campaigns.

 

  1. Despite public denials, internal tobacco company documents indicate that adolescents have long been the targets of cigarette advertising and promotional activities.  Recent longitudinal evidence suggests that 34 percent of new experimentation with tobacco products occurs because of advertising and promotions.

 

  1. What happens to your lungs when you smoke?

 

  1. Every time you inhale smoke from a cigarette, you kill some of the air sacks in your lungs, called alveoli.  These air sacks are situated where the oxygen you breathe in is transferred into your blood.  Alveoli never grow back, so when you destroy them, you have permanently destroyed part of your lungs.  This means: you will perform with lesser degrees of function than you could in activities where breathing is important, especially sports, dancing, or singing.

 

  1. Smoking paralyzes the cilia.  Cilia line your lungs.  Cilia are little hair like structures.  Cilia move back and forth to sweep particles out of your lungs.  When you smoke, the cilia are unable to move and unable do their job.  Now, dust, pollen, and other materials you inhale sit in your lungs and build up.  Certain particles in smoke catch in your lungs without your healthy cilia to do their job.  Your cilia become paralyzed.  Particles sit in your lungs and form tar.

 

  1. Many teens like the feelings that smoking gives them.  This so-called good feeling is from the nicotine in the cigarettes.  Some teens think smoking will help them lose weight or stay thin.  People also feel as if smoking gives them a sense of freedom, independence, and glamour.  Some people smoke to feel more comfortable in social situations.  A time is coming, let us imagine, when medical "protectors" stationed at a doorway to your favorite place, take high-energy pictures of your lungs, to check to see if your lungs pass the beauty test to continue into your favorite place.

 

  1. Nicotine can make you feel safe, when you are in jeopardy.  Nicotine seems unimportant when you are on your deathbed.

 

  1. Smoking might help kill your appetite for healthy food.  More smokers are overweight, than underweight.  Smoking might help keep you thin, but smoking also makes you sick, although you might be unaware of it.  Your second-hand smoke makes others sick.

 

  1. The tobacco industry has denied that it has resolved to physiologically and clinically make their smokers dependent.

 

  1. The tobacco industry has denied the urgent mind-set smokers live under, concerning, what the smokers' feel.  Smokers feel an inescapable need to smoke.

 

  1. The tobacco industry has also denied that they knew, many years ago, the extent of smokers' compulsive obsessions about how often smokers smoke.




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  1. The tobacco industry has denied the smokers' feelings of indifference, and all too often the smokers' devaluing, or failure to recognize the healthy needs of their own life, and at times, the lives of their own children.

 

  1. Generally, people sometimes buy things on impulse.  The tobacco industry targets people with behavior patterns that show a need for more impulse control.

 

  1. The tobacco industry targets people with emotional responses that predispose them to buying products that are habit forming.  The key is, conversely, that tobacco products quickly cause dependency.  Irrepressible feelings of need and craving drive the tobacco user to suppress logic.

 

  1. Tobacco products control the smoker, or chewer, although the smoker might have exhibited, before using tobacco, infrequent impulsive personality traits.  Once the tobacco user becomes a habitual tobacco user, he or she relies on the tobacco, repeatedly, to make him or her feel better.

 

  1. The illogical behavior, to buy and use a harmful product, happens regardless of the of the health threats to themselves and to others' health.  A tobacco user's sensible reasoning is often uncharacteristic to that person before he or she began to smoke.  To the addicted tobacco user, using tobacco just seems more a small, acceptable habit.  The tobacco user continues using the addictive product.  Prisons regularly control inmates with cigarette rations.

 

  1. Cigarettes are as addictive as cocaine or heroin.

 

  1. If you're already a smoker, try going seven days without smoking.  If you find this difficult, you are probably addicted to cigarettes.

 

  1. People sometimes gain a few pounds after they stop smoking because they start eating more.  Food begins to taste good again.  Additionally, people puzzled by the craving nicotine sensation, become confused by their tobacco appetite, and think that their strong needful feelings are due to food hunger.  Then, the ex-tobacco user eats to try to make the unpleasant, deprived sensation go away.  Smokers are also accustomed to having something in their hands and in their mouth, so they may pick up food to replace holding a cigarette.

 

  1. Try the following proven suggestions to keep from gaining weight after you stop smoking:

 

  • Chew sugarless gum.
  • Drink water instead of eating when you feel uncomfortable.
  • Eat carrots or celery sticks or other healthy, low calorie foods.
  • Exercise.  Exercise will also help take your mind off smoking and make you healthier.
  • Keep busy.  You will be less likely to eat when you're not really hungry if you do other things.

 

  1. Many people put off quitting smoking, thinking that they could quit when the time is right. 

 

  1. Only 5 percent of teens think they will still be smoking in five years.  About 75 percent of the same teens are still smoking more than five years later.

 

  1. The longer you smoke, the harder it will be to stop and the more damage you will do to your body.  Check these reasons to quit sooner rather than later:

 

  1. Most people would rather date a non-smoker.

 

  1. You save money when you quit smoking.  Add up the cost of a pack of cigarettes.  Even if you smoke a pack a week, you're spending about $___ per month and $____ per year on smoking.

 

  1. Extra lungs are extremely expensive; ask the recipient of a lung transplant about the cost in money and pain.  The damage you do to your lungs now will haunt you, and, your smoke will hurt those near you.

 

  1. The longer you smoke, the better your chances are of dying from it.  One out of three smokers die from smoking.  Think about your friends.  Your smoker friends are more likely to live far fewer years than you, if you never smoke.  Non-smokers whose mothers smoked are more at risk.

 

  1. A recent analysis of the 1994-1997 National Household Surveys on Drug Abuse estimated in 1988, close to 5300 American adolescents 12-17 years of age experimented with cigarettes for the first time each day.  In 1995, the estimate was close to 6600/day.  This study confirmed other recent work that indicated adolescent smoking has been increasing in the United States since the early 1990s.  This study also showed that over 3200 American adolescents progressed to daily smoking each day in 1995, and that nearly 3400 per day progressed in 1996.  These figures suggest that the fraction of experimenters that proceed to daily smokers while between the ages of twelve and seventeen years is about 50 percent.  However, some adolescents proceed to daily smoking after the age of seventeen years, and they are not taken into account in the 50 percent figure.

 

  1. An analysis of the longitudinal 1989-1993 Teenage Attitudes and Practices Survey (TAPS) data indicated:

 

  • Around 30 percent of adolescents that reported experimenting with cigarettes at baseline, but had not yet smoked at least 100 cigarettes in their lifetime, had reached 100 cigarettes and were current smokers (smoked in the last 30 days) at follow up four years later. 

 

  • A nationwide study of high-school students found that 36 percent of those having ever tried smoking became daily smokers.  These estimates are probably very conservative.  In the TAPS study, there were many respondents that reported no smoking ever at baseline, but reported smoking at least 100 cigarettes and were current smokers at follow up.  The school survey did not include high-school dropouts, that might have a much higher rate of progression to daily smoking, and some students that might not become daily smokers until after they graduate. 

 

  • Finally, daily smoking is a higher level of addiction than a report of a lifetime consumption of at least 100 cigarettes and current smoking.

 

  • Surveys of adults indicate: about 70 percent of respondents admitted smoking at least one cigarette also reported smoking at least 100 cigarettes in their lifetime.

 

  1. A birth cohort analysis of American data projected: 50 percent of today's new smokers will smoke until their mid-thirties before they successfully quit; this includes those born between 1975 and 1979 and those smoking at least 100 cigarettes in their lifetime, which satisfied the definition of an "ever-smoker."  A forty-year follow-up study of male physicians indicated, 50 percent of those that continued to smoke beyond their mid-thirties died of smoking-attributable diseases.

 

  1. An estimate from a longitudinal sample of American smokers (including males and females), with the final follow up in 1988, also established that about 50 percent of deaths in current smokers age thirty-five and older can be attributed to their smoking.  Multiplying the percentages of those reaching middle age as smokers and the expected smoking-attributable mortality suggests: 25 percent of ever-smokers will die of smoking-attributable diseases.  Another report used data from male American veterans studied in the late 1950s and 1960s to construct a first estimate of smoking-attributable mortality in the general population.  These mortality rates were then scaled to the mortality rates for the American population in 1982.  This study estimated that as many as a third of heavy smokers (25 cigarettes/day) aged thirty-five years will die of a smoking-attributable disease before they reach the age of eight-five.  Although this estimate is lower than those from the other studies, the other studies are more contemporaneous and have fewer methodological problems.  Thus, we will use the estimate that 25 percent (50% of 50%, rather than 33% of 50%) of ever-smokers will die of a smoking-attributable disease.

 

  1. Essential to develop effective interventions for smokers is the following fact: we must understand the relationship between cigarette advertising and youth smoking.  Magazine advertising accounts for nearly half of all cigarette-advertising expenditures.

 

  1. Cross-sectional analysis of 1994 data on (1) the presence of advertising by twelve cigarette brands in a sample of thirty nine popular US magazines; and (2) the youth (ages 12-17 years), young adult (ages 18-24 years), and total readership for each magazine showed the presence or absence of advertising in each of the thirty-nine magazines in 1994 for each of the twelve cigarette brands.  After controlling for total magazine readership, the percentage of young adult readers, advertising costs and expenditures, and magazine demographics, youth cigarette brands (those smoked by more than 2.5% of 10- to 15-year-old smokers in 1993) were more likely than adult brands to advertise in magazines with a higher percentage of youth readers.  Holding all other variables constant at their sample means, the estimated probability of an adult brand advertising in a magazine decreased over the observed range of youth readership from 0.73 (95% confidence interval [CI], 0.50-0.96) for magazines with 4 percent youth readers to 0.18 (95% CI, 0.00-0.47) for magazines with 34 percent youth readers.  In contrast, the estimated probability of youth brand advertising in a magazine increased from 0.32 (95% CI, 0.00-0.65) at 4 percent youth readership to 0.92 (95% CI, 0.67-1.00) at 34% youth readership.  Conclusion— Cigarette brands popular among young adolescents are more likely than adult brands to be advertised in magazines with high youth readerships.

 

  1. Logistic Regression Analysis Predicting Smoking by the 1999 Follow-Up Interview Among Adolescent Never Smokers at Baseline (n = 2084): The results of the logistic regression analysis designed to identify predictors of smoking, by the time of follow-up interviews among "never smoker" adolescents, were at baseline and revealed: "never smokers" having friends that smoked were approximately twice as likely to have smoked by the follow-up interview as those reporting no smoking among family or friends.  Adolescents highly receptive to tobacco advertising and promotions were twice as likely as those that were minimally receptive to have smoked by the follow-up interview.  Susceptibility to smoking demonstrated its usual independent and significant effect on future smoking (odds ratio [OR] = 1.88; 95% CI = 1.45, 2.43).  Adolescents with a favorite screen star, that smoked on-screen, were also significantly more likely to have smoked by the follow-up interview (OR = 1.36; 95% CI = 1.02, 1.82).  A significant interaction was observed between gender and favorite stars’ on-screen smoking status (P = .01).

 

  1. When the multivariate analysis was restricted to girls, having a favorite star that smoked on-screen, the increased the risk of smoking almost twofold (OR = 1.86; 95% CI = 1.26, 2.73).  The effects of favorite star smoking and receptivity to tobacco advertising among girls showed that only 20 percent of adolescent girls initiated smoking if, at baseline, they were minimally receptive to tobacco advertising and their favorite movie star did not smoke on-screen.  More than 50 percent of girls that were highly receptive to advertising and promotions and had a favorite star that smoked on-screen initiated smoking.  The results for boys revealed few differences according to stars’ smoking status.  When the same multivariate analysis was restricted to boys, receptivity to tobacco industry advertising and promotions had little to effect on if a favorite star smoked on-screen.

 

  1. The nicotine and carbon monoxide in tobacco smoke reduce the amount of oxygen in the blood.  They also damage blood vessel walls, making clots more likely to form.  Using some kinds of birth control pills combined with smoking cigarettes greatly increases stroke risk.

 

  1. If you take oral contraceptives, get regular check-ups.  Birth control pills can be taken for years with no harmful effects.  Still, yearly checks of blood pressure, triglycerides, and glucose are very important.

 

  1. Predisposing factors for sudden cardiac death are similar to the risk factors for atherosclerotic heart disease.  The factors include cigarette smoking and high blood pressure.  In 90 percent of adult victims of sudden cardiac death, two or more major coronary arteries are by atherosclerosis.  Scarring from a prior heart attack is found in two-thirds of victims.

 

  1. High blood pressure makes the heart work harder than normal, causing it to enlarge and weaken over time.  Both the heart and arteries are then more prone to injury.  High blood pressure raises the risk of heart attacks, strokes, kidney failure, eye damage, congestive heart failure, and atherosclerosis.

 

  1. Tobacco smoking is the single most preventable cause of death in the United States.  Smokers’ risk of heart attack is more than twice that of nonsmokers.  Smokers having a heart attack are more likely to die and die suddenly (within an hour) than are nonsmokers.  The nicotine and carbon monoxide in tobacco smoke reduce the amount of oxygen in the blood.  Nicotine and carbon monoxide also damage blood vessel walls, causing plaque to build up.  Tobacco smoke could trigger blood clots to form, in addition.

 

  1. By reducing your HDL, your "good" cholesterol, smoking will promote heart disease.

 

  1. Smokers with peripheral vascular disease are also more likely to develop gangrene and require leg amputation.  Smoking is the biggest risk factor for peripheral vascular disease, which is the narrowing of blood vessels carrying blood to leg and arm muscles.

 

  1. Who do you think has the "honor" of having a lower risk of death from coronary heart disease (and possibly stroke) than people that don’t smoke cigarettes?  You guessed it: cigar and pipe smokers.  This is thought to be true because pipe and cigar smokers are less likely to inhale the smoke.

 

  1. Cigarette smoking is the biggest risk factor for sudden cardiac arrest.  Smoking disturbs the heart rhythm in people that have chest pain or have had a heart attack.  This can lead to sudden cardiac arrest: the heart stops pumping.  Death follows within minutes after symptoms appear.

 

  1. Constant exposure to other people’s smoke raises the risk of heart disease and stroke even for nonsmokers.

 

  1. You will probably never know it, if you have high cholesterol, unless you have blood tests.  Many people have high cholesterol without knowing it.  Simple blood tests can help you and your doctor track your cholesterol levels.  The risk of coronary heart disease rises as blood cholesterol levels increase.  When other risk factors (such as high blood pressure and tobacco smoke) are present, this risk increases even more.  A blood test called a fasting “lipoprotein profile” tells you and your doctors your cholesterol numbers.  If your total cholesterol is 200 mg/dL or more, or if your HDL cholesterol is less than 40 mg/dL, you might need to have a lipoprotein profile done.  If your cholesterol is high or you have other risk factors, your healthcare provider will likely want to monitor your cholesterol more closely.  Follow your health provider’s advice about how often to have your cholesterol tested.

 

  1. As soon as you stop smoking, your risk of heart disease starts to drop.  For most people, in time, your risk will be about the same as if you had never smoked.

 

  1. Smoking causes nine in ten cases of lung cancer.  Lung cancer has one of the lowest survival rates of all cancers, and is the most common cause of cancer death in the UK.

 

  1. Smoking affects the risk of over a dozen cancers.  Most of cancer deaths from tobacco are preventable, by giving up smoking in time.

 

  1. Smoking increases the risk of over a dozen other cancers including the following cancers:

 

·      cancer of the mouth

·      larynx (voice box)

·      oesophagus (food pipe)

·      liver

·      pancreas

·      stomach

·      kidney

·      bladder

·      cervix,

·      some types of leukaemia

 

  1. Not all smokers get cancer.  Years of research, however, have proven that smoking causes cancer.  Some smokers will not get cancer.  Smoking, nevertheless, greatly increases the risk of this disease.  Smokers are much more likely to get cancer than non-smokers.  Similar to eating sugary foods, those foods often cause tooth decay for many people, though a few people can eat sugary foods without decayed teeth.  As you know, people eating sugary foods are more likely to develop tooth decay than those people that avoid such foods.

 

      100. Half of all smokers eventually die from cancer, or other smoking-linked factor.



Electronic Nose
Cleveland Clinic News Service
2 min 12 sec - Jan 11, 2006
www.clevelandclinic.org

If you smoke---its a concern that may be in the back
of your mind---how many puffs will lead to lung cancer.
Right now, there is no sure way to detect lung cancer early.
But researchers at The Cleveland Clinic say a computer
and a contraption that looks like a birthday helium balloon
may someday change that.



William C. Bruce

Associate Dean and Professor

College of Education and Psychology

Phone: (903) 566-7048

e-mail: wbruce@uttyler.edu

http://www.hometreemedia.org

Fax: (903) 566-7036





URL Addresses for Dr. William C. Bruce and Jean K. Bruce

Home Tree Media




Go to the following URL addresses to learn more:

University of Texas at Tyler, EPP

University of Texas at Tyler, CPDT

http://www.uttyler.edu/c_i/bruce.htm

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